Care for the Mind,
Body & Soul
We believe physical therapy is more than exercises and stretches. It’s about understanding the whole person — and building a partnership that lasts long after your last session.
Southern NH
locations
sessions
treated
More Than a Clinic.
A Community.
At Balance Physical Therapy, we know that physical therapy is not just physical. The interplay between the mind, body, and soul affects the success of an individual’s rehabilitation, strength training, and other physical goals.
That’s why we prioritize educating our patients with practical knowledge they can use throughout their treatment and beyond. Balance physical therapists have earned Masters and Doctorates, completed residencies and fellowships, and have years of experience working with a variety of patients.
The verbal exchange here is just as important as the physical one — that’s how we understand the concerns, challenges, and goals of our patients and custom-tailor our hands-on care to fit their needs.
Whole-Person Care
Mind, body, and soul. We treat the entire person, not just the injury.
Evidence-Based
Masters and Doctorate-level clinicians grounded in current research.
Patient Partnership
We build real relationships, not just treatment plans.
40-Min Sessions
Dedicated 1-on-1 time with your therapist every single visit.
Two Locations
Goffstown and Windham — convenient to all of Southern NH.
Community First
Locally owned, deeply rooted in the communities we serve.
The People Behind
Your Recovery
Every member of our team brings expertise, passion, and genuine care to every session.
What Our Patients
Are Saying
Real words from real patients whose lives were changed by the care they received at Balance.
Sam and Steve have helped me get back into running again. I was having difficulty with my balance and while on vacation in June, my entire family noticed. They encouraged me to have rehab and since my daughter and granddaughters were seeing Sam, I made an appointment. From the very beginning, I realized that I needed help in gaining back what I had lost. Many of the exercises they gave me were easy for me to accomplish. But when it came to combining balance and eye-hand coordination I had lots of difficulty. I always seemed to fall off to my left. They were very diligent in making me work hard. Slowly I started to regain the confidence I always had in my ability to run. I am now able to enjoy running again, with the confidence that I will not fall!
Balance is true to its name, each therapist using a multi-sensory approach toward total physical and mental health — in other words, they bring balance back into your life.
Followed their new Physical Therapist, Stephen Ellis, over from Merrimack Valley. It’s like a ray of sunshine here. Everyone is always pleasant and happy to see you. I would recommend this place to everyone.
Intelligent, knowledgeable and friendly staff. I highly recommend Balance to my clients, family, friends and co-workers any chance I get.
Amazing treatment with Peter as always. Back and neck was killing me. I feel 100% Better. Thank you!
If you’ve got a physical ailment of any kind get a referral to Balance. Chris, Peter and staff can get to the bottom of it and get you on the road to better health!
While I wasn’t at all fortunate to fracture my back and tear my ACL, I was very fortunate to do my rehab at Balance PT. Having had both Pete and Chris as my physical therapists for a combined 16 months, I’m pretty confident in saying you can’t and won’t find better therapists, and maybe even more importantly, better people. Both Chris and Pete not only made me stronger, but made me want to get stronger. The relationships that I built with both of them always had me coming in smiling, despite going through some of the toughest times of my life. It’s been just over one year since I was cleared to return to sports. In that year, I helped lead my school’s lacrosse team to the best record in school history as the only Junior captain.
Balance is amazing! Everyone is super nice and they are all extremely knowledgeable. This is my second knee replacement. Went there for my first one as well and recovery was great! I highly recommend Balance physical therapy.
Extremely knowledgeable and focused personnel from administrative staff to the therapists. They get to know you in order to provide you personalized therapy — both at the facility and to use at home. Wonderful, concerned people!!!
Let’s Get You Moving Better — Starting Today.
Balance Rehabilitation & Health Science is accepting new patients at both our Goffstown and Windham locations. Request your appointment online or give us a call.













