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Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
February 5th, 2021Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. In fact, according to physical therapists, stretching is an important part of one’s daily routine – whether you’re exercising or not. What are the different types of stretching? Stretching involves stretching connective tissue,
Absolutely Everything You Need To Know About Pre and Post Surgical Rehab
January 20th, 2021Are You Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Are you thinking about scheduling major surgery in the near future? If so, you may want to give serious thought to scheduling two other very important and crucial things: pre-operative and post-operative rehab. Surgery may not be as much of a certainty in life
Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.
January 10th, 2021Chronic joint pain can be an issue that plagues you weeks and even months. It’s something everyone dreads and when it comes, we often have no clue how to deal with it. Joints are the structures that form the connections between the bones. Joints provide assistance and support in movement. There are a wide variety
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Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!- Absolutely Everything You Need To Know About Pre and Post Surgical Rehab
- Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.
- Here are 3 Reasons Why You Must Stay Active as You Age
- Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!
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