Herniated Disc

Is a Herniated Disc the Reason for Your Back Pain?

December 18th, 2019

Back pain is the most commonly reported area of pain across the nation. Your spine works hard throughout the day and sometimes even small movements can result in pain if there are underlying issues occurring. Your spine is comprised of 26 bones, all cushioned by gel-like discs. These discs provide flexibility to the spine, but

Read Full Post

Connection Between Core Strength and Better Balance

The Connection Between Core Strength and Better Balance

May 10th, 2020

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

Read Full Post

how physical therapy can help you find sciatica relief

Say No to Sciatica Today with Physical Therapy!

August 10th, 2019

The sciatic nerve is the largest nerve in the human body. It extends from the lumbar spine through the buttocks area. Sciatica is pain that results from the irritation of the sciatic nerve. Generally, pain is felt in the lumbar area and behind the thigh. The pain can also radiate to the lower limbs. Sciatica

Read Full Post