Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.
Everything You Need to Know About Your Sprains and Strains
January 20th, 2020We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor
Say NO to Opioids and YES to Physical Therapy!
January 6th, 2020We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. In 2016 alone, opioid overdose claimed the lives of 116 people each day. Approximately 11.5 million people in the United States misused the painkilling drugs
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Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.- Here are 3 Reasons Why You Must Stay Active as You Age
- Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!
- Back to the Activities You Once Loved With Physical Therapy
- Don’t spend the rest of your life taking medicine to control the pain
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