4 Ways To Lead a Healthier Lifestyle

April 5th, 2021

It’s not always easy to know the first place you can begin when it comes to making adjustments in your life for your health and wellbeing. Some people tell you to exercise, some say diet, and some even suggest making little changes in all areas all at once! It can be a little overwhelming, and

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Are Custom Orthotics a True Solution To Foot Pain?

March 15th, 2021

When you’re in pain, you definitely won’t want to go about your normal workout routine, especially if your feet are in pain! When your feet hurt, you might feel like your entire body hurts. Every step is a painful reminder of the discomfort that you are experiencing. When other parts of your body experience pain,

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How Anti-Gravity Treadmills Can Help With Injury Recovery in Distance Runners

How Anti-Gravity Treadmills Can Help With Injury Recovery in Distance Runners

March 5th, 2021

So maybe we aren’t in flying cars or living on the moon just yet, but there’s no denying that the future of technology has certainly arrived. Alter G’s antigravity treadmill provides a way to mimic the reduction of gravity and its effects on the body without requiring you to make a trip to the moon!

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